出版日期:2001-1
ISBN:9787501527373
作者:(美)布莱恩·卢克·西沃德(Brian Luke Seaward)著
作者简介
目录:
通过视觉放松身心
通过听觉放松身心
通过嗅觉放松身心
通过味觉放松身心
通过触觉放松身心
通过神圣感放松身心
内容概要
Brian Luke Seaward, Ph.D. is a speaker on stress management, human spirituality and mind, body and spirit healing. A former faculty member of the American University, he teaches at the University of Colorado. He is a popular speaker and workshop facilitator. His books include Stand Like Mountain, Flow Like Water, Managing Stress: Principles and Strategies for Health and Well-Being and The Health and Wellness Journal Workbook. He lives in Boulder, Colorado.